Tag Archives: Daily practice
Always hurting from something During my first rolfing sessions, I ask my therapist if I can help her set up her table. She turns down the offer, which is relieving. My back hurts and I move with care and intention, trying not to fire off the twitch muscles. After my 6th session, I’ll learn how light the table is when she leaves me with it and goes on retreat. Moving it around really is no trouble, as she insisted.
etc Tagged Daily practice, Dina Amsterdam, Health, Rolfing, Yoga Comments Off on Getting healthy